No one has more experience of helping smokers quit. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. The Allen Carr method has been presented here in a lively, informative and streamlined way.
Allen Carr's books have sold over 15 million copies to date in more than 40 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme-the tried and tested Easyway method, 'the one that works'. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke when you read. It works both for heavy and casual smokers and regardless of how long you've been smoking. It eliminates the fears that keep you hooked and you won't miss cigarettes. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. Stop Smoking Now is the new, cutting-edge presentation of the method. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently.
I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins Allen Carr's Easy Way to Stop SmokingĪllen Carr's Easyway is the most successful stop-smoking method of all time. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. What have you got to lose? _ 'Giving up smoking was one of the biggest achievements of my life.
Allen carr easy way to quit smoking pdf how to#
As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. _ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.
I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower.
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